You are what you put in
NEVER QUIT
Be part of the 3 style fitness training, and change your body and mind, in just 6 weeks with our new body transformation sessions.
START TRAINING TODAY
TRAIN WITH OTHER PEOPLE
It is easier to train with other people on the same journey as your self
OUR TRAINING EBOOKS
Want to have your own training manual so you can learn to do this training anywhere.
3 STYLE FITNESS TRAINING
There are all types of training styles, each one with it's own purpose to giving you overall fitness.
MEET THE TRAINERS
KIERON WELCH
I am a Nutritionist and Personal Trainer and performance Commando mindset coach as part of the 3 Style Fitness team.
NATHAN WELCH
I am a Personal Trainer and performance Commando mindset coach as part of the 3 Style Fitness team.
TANESHA BRYSON
I am a Personal Trainer and performance Commando mindset coach as part of the 3 Style Fitness team.